They bore the clinic’s logo and an “OEM” label (Original Equipment Manufacturer), but Dr Ng says he was unable to identify documentation showing where the products had been sourced from or who had supplied them.

The lack of verifiable authenticity raised a troubling question: what, exactly, was being placed in patients’ hands?

Dr Ng stresses that he has no evidence his former employer used counterfeit products, nor is he alleging that it did. Rather, he says the experience made him realise how little visibility individual doctors sometimes have over procurement within large clinic chains.

Aesthetic clinics have proliferated rapidly over the past decade, and competition has intensified. Price has become a primary marketing lever: HIFU treatments advertised at $48, laser procedures bundled with complimentary “ampoules”, while injectable promotions significantly undercut established rates.

In such an environment, industry observers interviewed for this story say the risk of counterfeit or grey-market products – both skincare items and high-tech devices – entering the ecosystem is real.

The Cost of Counterfeits

Dr Pat Shutchaidat of Asimon Clinic says she first became aware of unauthorised or knockoff machines entering the market not through distributors but through patients.

“Patients were the first to alert me,” she says. “They would describe salons, spas or non-medical operators offering treatments that should only be performed in licensed clinics — at prices that seemed too good to be true.”

Over time, she began seeing the after-effects: burns, patchy results or, in some cases, no results at all.

“HIFU is the most commonly duplicated,” she says, referring to high-intensity focused ultrasound devices used for non-surgical lifting. “Fat-freezing devices are another big one. I’ve also come across unauthorized RF and even laser machines.”

Not all of these devices are approved by the HSA (Health Sciences Authority) — a regulatory safeguard in Singapore.

“Essentially, the more popular a technology is, the more likely someone will try to copy it,” she adds.

The vulnerability, she explains, lies in economics. Genuine machines are expensive — not only to purchase, but to service and maintain.

“Knockoffs step in to offer a ‘cheap’ version without any of the safeguards or quality control,” she says.

To the untrained eye, counterfeit machines can look convincing. Unlike certified devices however, these are not tested, calibrated and equipped with safety mechanisms.

“On the surface, the differences are not always obvious,” she explains. “The real difference lies in performance.”

Even when knockoff machines appear to mimic the sensation of treatment and occasionally produce short-term effects Dr Pat warns that “every session is essentially a gamble.” Without guaranteed energy consistency or proper safety cut-offs, the margin for error widens.

Inconsistent and unpredictable, knockoffs often revealing their shortcomings only when complications arise. With HIFU or radiofrequency, patients may suffer burns or unintended fat loss in areas such as the cheeks. Poorly calibrated lasers can cause scarring, worsen hyperpigmentation, or even lead to eye injuries. Counterfeit fat-freezing devices may result in frostbite, burns or paradoxical fat growth.

Access, she says, is alarmingly simple: “With a few clicks, you can order one from overseas. That’s how many unlicensed operators manage to get hold of them.”

A Growing Grey Market

While many assume counterfeit aesthetic devices are confined to unlicensed, home-based beauty salons, industry insiders say the issue is not limited to informal operators.

Jess Kong, a senior manager at IDS Medical Systems, a medical supply chain solutions company, says she has observed aesthetic clinics publicly promoting treatments using well-known branded machines — despite having never purchased those devices through authorised distributors.

“When we investigated, we found out those were fake…we have seen fake Ultraformer machines and fake Sofwave machines,” she says. In about three cases, when her team approached the establishments for clarification, they were denied entry.

“They were afraid and would not let us in,” she says. Rather than reporting the cases to the Health Sciences Authority (HSA), IDS opted to ask the operators to withdraw the advertisements, a request that was eventually complied with.

Meanwhile, an employee at Allergan Aesthetics — the company behind Botox and Juvederm — says counterfeit injectables remain a persistent issue in the region, though the scale in Singapore is relatively limited compared to markets such as Thailand, Malaysia and the Philippines.

The person, who wishes to remain completely anonymous, explains some counterfeit products may be diluted with water or sterile glucose powder to achieve a similar consistency as the original product. These are then transferred into different packaging before re-entering the market.

“They may not pose immediate safety risks, but the results are unlikely to be as effective,” they say, noting that the company continues to track and investigate suspicious supply channels. Many of these products are paid for out of pocket and used primarily in aesthetic clinics rather than major hospitals, which can make oversight and monitoring more challenging.

According to Dr Ng, the online availability of aesthetic injectables further complicates the issue. Some skin boosters, he notes, can be easily purchased from websites at prices significantly lower than those offered by official distributors.

“For some skin boosters, I do know there are websites where you can purchase them at a cheaper price than through authorised channels,” he says, adding that some of his former staff had bought such products for personal use.

The accessibility of these products highlights a broader structural issue within large chain clinics. Procurement is often handled centrally by operations teams, leaving individual doctors with limited visibility over sourcing. A recognised machine name can be featured prominently in marketing materials; a treatment can be advertised under a trusted brand. But without transparent sourcing and documentation, the process of authentication happens, or fails to happen, far from public scrutiny, leaving patients to rely largely on trust.

The editor of GlowEdit.io has contacted the Health Sciences Authority (HSA) for comment. At the time of publication, no response had been received.

The Authenticity Test

Manufacturers and distributors say they are increasingly investing in safeguards to prevent counterfeit products from entering the market.

The employee at Allergan Aesthetics explains that authentication systems now play a key role in protecting supply chains.

“For example, QR codes allow products to be verified, while full traceability ensures each unit can be tracked from the manufacturing site all the way to the clinic where it is handed over to the treating doctor,” they say.

Still, doctors say patients should not rely solely on industry safeguards. In a market where counterfeit machines and grey-market products do circulate, consumers must also take a more proactive role in protecting their own safety.

Dr Pat says there are several red flags consumers should watch out for.

“Extremely low prices for treatments that are usually medical-grade are often the first warning sign,” she says. “If the price sounds too good to be true, it usually is.”

She emphasises that consumers should not hesitate to ask for proof of certification: “Patients should ask whether the machine is HSA- or FDA-approved, and whether the clinic itself is licensed by the Ministry of Health. Any reputable clinic should be able, and willing, to provide this information. Be cautious if someone avoids your questions or cannot properly provide details about the device.”

Other warning signs include treatments being offered in non-MOH licensed salons or home-based setups, the absence of a doctor for consultation, or operators who are unable or unwilling to clearly explain the machine being used.

Meanwhile, when it comes to injectables, Dr Ng advises patients to take an extra step in verifying authenticity. Clinics should be able to confirm whether products come from official distributors — for instance through QR code verification — and patients can also request to see the original packaging and batch numbers before treatment.

Dr Ng eventually left the clinic last year, disillusioned by what he describes as a business model built on quantity rather than quality.

“Each doctor was seeing 20 to 30 patients a day on average,” he says. “We were often encouraged to complete treatments quickly, such as limiting HIFU sessions to 200 shots under the clinic’s $48 promotional package.”He feels the pace sometimes limits the ability to deliver what he considered optimal treatment.

Until this day, Dr Ng says concerns about product authenticity were never openly discussed among staff: “The idea of counterfeit items was not openly acknowledged within the clinic.”.

In a sector built on reputation and trust, the difference between authentic and imitation may not always be obvious to the naked eye. But in aesthetic medicine, as in most things, what lies beneath the surface matters most.

A 42-year-old woman navigating a society where sex remains taboo and Malay identity is often bound up with religious expectations, Noorindah is the founder of Shyandcurious.com, where conversations around swinging, sex toys and desire are approached with unusual candour.

Her entry into sexual wellness stemmed not from rebellion, but from a family tragedy.

In October 2019, her mother died suddenly from breast cancer, after keeping her diagnosis hidden from her loved ones until it was too late. The silence, Noorindah would later realise, was not unusual. Shame, modesty and a deeply ingrained sense of privacy had kept her mother from speaking openly about her own body.

“She was never officially diagnosed until she was admitted into the hospital for pneumonia, and passed away four days later. In the hospital, she confessed that she was ashamed of her body and felt it was too private to reveal her discovery even to her own daughters,” shares Noorindah, who credits her liberal outlook to her years living and working in New York in her twenties.

“What struck me was that her hairdresser had known all along and kept urging her to tell us, but my mother was too afraid.”

The experience left her grappling with a question that would eventually shape her work: why are the most intimate, life-altering realities — our bodies, our health, our relationships — often the hardest to talk about with the people closest to us?

A year later, in October 2020, the former digital marketing consultant launched Shyandcurious.com, a space designed to do the opposite. Part personal journal, part cultural intervention, the platform invites candid conversations around sex, intimacy and the body, grounded in lived experience rather than clinical detachment. It was built on a simple but radical premise: that no question, however awkward or taboo, should feel too “stupid” to ask.

When she first shared the idea for Shy & Curious with friends, the reactions were mixed. Some were immediately supportive, recognising how it drew on her strengths as both a writer and marketer. Others were far less convinced.

“A few of them told me I was committing both career and social suicide,” she recalls.

Ironically, for someone who has built a platform around intimacy and connection, Noorindah remains unattached today.

“My dating life is pretty much D.O.A.,” she says, with characteristic candour. “When I started the platform, I was in a serious relationship, so I didn’t expect to be single and dating less than half a year later.”

As a long-time observer of her work and a believer that she is pushing the conversation forward in a way few others in Singapore are, GlowEdit.io recently caught up with Noorindah for an email interview.

What internal negotiations did you have to go through before speaking publicly about sex?

The main and only consideration I made right at the start of my journey was to use my real name and face for the platform. If I was advocating for honesty and vulnerability from others about the taboo, how hypocritical would it be if I went by a pseudonym or remained hidden? Once I’d set the intention to be public with my name, it also meant I was fully invested and can’t give up easily despite whatever obstacles might be in the way. It was my personal check and balance!

How did people respond when you first stepped into this space, and what surprised you most?

On launch day, I was really surprised and touched by the positive response I was getting from the public with my first guest appearance on the Something Private podcast. It was during the Covid lockdown, when a growing community of self-love and sexual wellness advocates was also gaining momentum on Instagram. What meant the most to me, though, was hearing from other Malay men and women who said the posts resonated deeply. They were grateful not only for a safe resource they could turn to without guilt, but also for a writer who understood the cultural nuances and beliefs at play.

Has there been a personal cost to being publicly sex-positive?

Ironically, openly admitting to looking for love in my late 30’s to now has greatly helped the platform. My personal essays about my dating experiences are the articles that get the most engagement and feedback from fellow singles as they feel so seen. I’m always upfront with whoever I meet and date that I write about my love life but I make it a point to keep it anonymous and fudge details so that they’re unidentifiable. On some days, I tire of the navel-gazing, ‘pick-me’ undertones of it all, but on the whole, I rather like the Carrie Bradshaw comparisons. Clichéd as it may sound, writing about my love and sex life has helped me process it with each partner.

If you could dismantle one deeply ingrained belief about sex here, what would it be and why?

That it’s so serious. I think we have inadvertently put sex on a pedestal and, in doing so, made it harder to foster truly inclusive, sex-positive education and a healthier culture of consent. So much of how we think about sex is shaped by culture and social conditioning, but beyond its biological function, sex is also about connection, pleasure and play between consenting adults. When it is treated as both forbidden and transactional — and layered with shame, fear and guilt around seeking knowledge or sharing experiences —that’s when we end up with the darker side of repression, trauma and crime.

What conversations about sex in Southeast Asia still feel almost “untouchable”?

Definitely how race and religion can play a factor in sex and dating are topics that I have to be mindful about. They’re always tricky subjects no matter where in the world you are but as an obvious brown Muslim Southeast Asian woman, I’m very aware of the impact I make from my choice of words and topics.

While I try not to succumb to social pressure, my litmus test is if a certain article or essay will alienate the very audience I aim to reach. My readers are those who might be more conservative and introverted but still curious and seeking answers to questions they’re too afraid to ask. If the platform becomes too risqué or polarizing, they might not feel as comfortable to use it as a safe space and resource. For example, I might write about Ethical Non-Monogamy but I wouldn’t write a blow-by-blow account (pun intended) about being a unicorn in a threesome.

Where do you see the biggest silence today: unmarried individuals, married couples, men, women? Please elaborate.

Definitely men. While it’s true that I get my fair share of unsolicited dick pics and trolls in my DMs, I also get genuine questions and concerns from men about their bedroom performance and relationship woes. You’ll be surprised at how innocent and genuine some of these questions are, whether it’s admitting they’re not satisfying their partners, or how to re-ignite a conversation with someone whose interest is fading.

What they often share is an inability to be vulnerable with friends, coupled with the sense that their struggles are not serious enough to warrant professional help. That stoic, “I’ll deal with it myself” mindset only deepens male loneliness.

That said, some also assume that because I speak so openly about sex and dating, they are entitled to direct access to me. As a result, I have had to set clearer boundaries around both my online persona and the time I devote to such requests.

What patterns do you notice in the questions people ask you privately that they would never say publicly?

Interestingly, women will ask the more intense graphic questions involving anatomy, casual sex and sex toys, whereas men will ask more emotionally-driven questions like how to keep their partner’s interest or even how to flirt! I find it very amusing and telling about what we’re truly dealing with behind closed doors when you have a safe space to vent.

How do you interpret the pace at which sexual narratives are evolving online compared to how individuals are actually processing intimacy emotionally?

Especially with the algorithm and me being in a sexual wellness bubble as an educator, it’s easy to assume that people are becoming more open-minded and informed about sex and consent culture. But one look at the comments on public forums or even Facebook whenever there’s a news article related to sex, there’s still shame, judgement and very conservative viewpoints from the majority.

I’ve worked alongside Gen Z and what’s interesting is that while they might appear to be more aware of the diversity of sexual narratives, they are rather hesitant about emotional intimacy and feel more than they let their nonchalant demeanour appear. So while I feel like while we’ve certainly made progress along the years, there’s still work to be done in this space.

How do men struggle in this space, in ways that are rarely acknowledged?

Men have long been cast as both the initiators of sex and the arbiters of their partner’s pleasure. It is a social script many grow up with, reinforced by the media. On one hand, that places immense pressure on men who may be dealing with shifts in libido, performance issues, or simply not prioritising sex in the way they feel they are expected to. On the other, it can leave some men taking full ownership of their partner’s sexual satisfaction, and feeling threatened when that satisfaction is discussed openly, whether through communication or the introduction of sex toys. They may interpret this as a personal critique of their performance or masculinity, and react by shaming or alienating their partners for stepping outside more passive ideas of femininity.

How should sexual wellness be reframed in the context of ageing?

I’m learning this myself as I’ve hit my 40’s and from my married friends experiences! As most of them put it, life gets in the way and sex becomes less of a priority compared to careers, kids and caregiving. There’s only so much energy you have left for yourself, let alone your partner. Sex can become more routine and less intriguing.

As I navigate perimenopause, changes in my body and in the dating landscape have naturally slowed my sex life. In my younger years, I may have valued novelty and experimentation; now, I’m drawn more to the slow burn of connection and emotional safety. It has made me more aware of how my body and hormones work, and of the importance of tending to my sexuality through both self-pleasure and emotional connection.

Just as ageing makes us more conscious of the training, supplements and preventive care we need, I believe sexual wellness deserves a place on that list too. It is something we should approach with the same grace and kindness we afford the rest of our changing selves.

Were there role models, mentors or cultural references that gave you the confidence to do this work?

The late Helen Fisher’s Why We Love was seminal for me when I was 19 and spending a year at art school. I was exploring themes of love and obsession then, partly because I had a crush on a boy for three years and kept wondering what was wrong with me. It was the first time I encountered the idea that love itself could be studied, that it was a subject worthy of inquiry, with its own framework.

Then, in my twenties, living in New York exposed me to conversations around sex in a far more open, non-judgemental context, removed from the shame and fear that often shape it culturally. I visited places like Babeland, which was pioneering in normalising sex toys, and briefly dated the owner of a swingers’ club. What fascinated me was not just the sex, but the logistics and business of running such a space. I probably spent more time picking his brain than anything else.

The other influences that really propelled me into this work were Attached: The New Science of Attachment and How It Can Help You Find – and Keep – Love by Dr Amir Levine and Rachel Heller, and Esther Perel.

How has your own understanding of sexuality evolved since you started educating others?

That we’re less alone than we think we are. For every question asked, kink explored or situation navigated, there are others who have experienced something similar…and who are often willing to share, once they feel safe enough to do so.

Professionally, working within the sexual wellness industry and alongside sex toy brands has also given me a deeper understanding of the business behind sex. It is never just a vibrator — it is decades of research and development, legislation, marketing and investment, all culminating in something designed to get into your pants!

If Southeast Asia were to become genuinely sex-positive, what would look different?

Less shitty uneducated comments online for one! But more broadly, I think a truly sex-positive culture would have its greatest impact on women. It would replace shame, fear and guilt with knowledge, boundaries and consent. Imagine if talking about sex did not automatically invite labels like “whore” or “deviant”. It would create more room for exploration, play and pleasure without guilt, and allow women to speak with greater confidence, without fear of being punished simply for having a voice.

What conversations do we still avoid that urgently need to happen?

An inclusive, sex-positive, consent-focused education in schools, rather than abstinence-based or fear-driven sex ed. With people choosing to stay single for longer, and with the need for education to be inclusive across the full spectrum of sexuality, we can no longer rely on teaching models rooted in older, more traditional assumptions. We cannot keep burying our heads in the sand and hoping for the best. Curiosity is natural; surely it is better for it to be met with confidence and empowerment than with fear and guilt.

But behind the claims, a more important question emerges: are these true scientific advances or simply more sophisticated iterations of a familiar formula?

​​According to dermatologist Dr Angeline Yong of Angeline Yong Dermatology, the answer lies somewhere in between.

Retinoids are not a single ingredient but a spectrum of vitamin A derivatives with varying potency. The main categories are retinyl esters, retinol, retinal and retinoic acid, with the last one available only by prescription.

All retinoids must ultimately convert into retinoic acid to deliver their full effect. In general, the fewer conversion steps required, the more potent they are: retinyl esters are the gentlest, retinol sits in the middle, and retinal is closer to retinoic acid in both structure and strength, and therefore stronger but often more difficult to stabilise.

This creates what dermatologists often describe as a trade-off between efficacy and irritation. In general, the more potent the retinoid, the greater the likelihood of side effects such as redness or peeling.

Newer compounds are attempting to shift this balance.

While Dr Yong believes that some newer retinoids do reflect genuine scientific progress — particularly in prescription-grade formulations — others are marketed in ways that make them appear more revolutionary than they truly are. Hype or real deal? “The key is whether the ingredient offers a meaningful improvement,” she explains, pointing to factors such as stability, tolerability and delivery, rather than simply novelty.

Many newer formulations are designed to be gentler and more tolerable — sometimes through technologies such as encapsulation — allowing for more controlled delivery and reduced irritation.

At the same time, newer prescription retinoids may offer improved efficacy for specific concerns such as acne, while also being better tolerated than older treatments because they are designed to act more precisely in the skin.

Newer, fourth-generation retinoids like trifarotene, for instance, target specific pathways linked to acne, which allows them to work effectively with fewer side effects.

Experts have also cited hydroxypinacolone retinoate (HPR), found in formulations such as Aesop’s Resolute Facial Concentrate and Elizabeth Arden’s Retinol + HPR Ceramide Capsules, as a retinoic acid ester with dual-action potential.

Designed to act more directly on the skin with fewer conversion steps, esters like HPR and retinyl retinoate can break down into both retinoic acid and retinol, delivering an immediate effect while also providing a slower, sustained release as the retinol continues to convert. Early research suggests they may support collagen production, cell turnover and improvements in acne, pigmentation and fine lines, although long-term evidence remains less established than for traditional retinoids.

Alongside traditional retinoids, a growing number of plant-based alternatives have entered the market, offering milder, more accessible entry points into vitamin A-like skincare, particularly for sensitive skin.

Bakuchiol, one of the most widely studied examples, gained attention following a 2019 study that found it improved pigmentation and wrinkles to a similar degree as retinol, with fewer side effects such as irritation and flaking. However, because bakuchiol was applied twice as often as retinol, their efficacy is not directly comparable.

To switch or not to switch?

That said, Dr Yong notes that prescription tretinoin still has one of the strongest clinical track records, and remains the gold standard for concerns such as photoageing.

“The reason is that tretinoin is already in its active form, while retinol and many newer derivatives need to be converted in the skin before they can work fully. That often makes them easier to tolerate, but it can also mean they are less potent or slower to show results,” she explains, adding that a product that is slightly less potent but can be used consistently without significant irritation still delivers meaningful results over time.

This raises another question: if someone is already tolerating traditional retinol well, is there any real reason to switch?

“Not necessarily,” says Dr Yong. “If a current retinol or retinoid is working well and delivering results, there is usually little reason to change simply because a newer formulation is marketed as more advanced.“Traditional retinol, she notes, already has a well-established place in skincare, and many of the newer options are better understood as alternatives.

However, there are situations where switching may make sense.

“Newer formulations may offer improved texture, greater stability or a lower risk of irritation, while some are designed to feel more cosmetically elegant on the skin…factors that can make them easier to use consistently,” she says.

In the end, the real innovation may not lie in chasing the next retinoid, but in finding one you can use — and stick with.

Lately, there has been a surge of products and services promising longer, healthier lives but backed by widely varying levels of scientific evidence. Anti-ageing supplements, biological age tests and longevity clinics are becoming increasingly common as more people look for ways to stay healthy for longer.

The promises are appealing. These interventions purport to slow ageing, extend lifespan or

help people remain active and independent well into later life.

But as the longevity market expands, regulators say the science behind many of these

products is not always clear.

Speaking at a conference organised by the NUS Academy for Healthy Longevity, the Health Sciences Authority CEO Raymond Chua said the growing number of longevity products entering the market has created new challenges.

“There is a proliferation of products entering the market with varying levels of clinical evidence. This includes products ranging from health supplements to digital

applications, and even to diagnostics and repurposed drugs. This creates consumer

confusion between well-researched interventions and those with limited evidence or

unsubstantiated claims.”

Going behind the hype

HSA’s big challenge now is to ensure that the excitement surrounding longevity science

does not outpace the evidence.

By clarifying rules and strengthening oversight, it hopes to create a longevity

market and where genuine scientific breakthroughs can stand out from marketing hype so consumers can make informed decisions.

As interest in living longer and healthier lives continues to grow, building that trust may

become just as important as the innovations themselves.

“We may not aim to be the loudest voice in longevity innovation. But we should be among

the most trusted. The future of healthy ageing depends not on any single breakthrough, but

on our collective commitment to evidence-based, ethically grounded progress. We must

align innovation with evidence, anchor our progress in ethics, and move forward together as

a unified ecosystem,” said Chua, adding that he believes Singapore can serve as a global exemplar of responsible longevity innovation

New rules by 2028

The regulatory update is expected to strengthen oversight of product safety, manufacturing

quality and marketing practices.

Singapore says the goal is not to slow scientific progress but to allow legitimate innovations to develop while preventing misleading claims from proliferating.

HSA expects to consult researchers, healthcare professionals and industry stakeholders as

part of the review, with the updated framework expected to be finalised by around 2028.

Today, the HSA applies a risk-based framework to longevity-related products. Higher-risk products that claim to treat or prevent disease must undergo rigorous evaluation

for safety, quality and efficacy before approval. Examples include medications used in

clinical settings for conditions such as osteoporosis or diabetes prevention.

Products that make more general health-support claims, however, are typically regulated as

supplements and face lighter oversight.

HSA’s challenge

One reason the longevity field is difficult to regulate is that ageing itself is complex.

Researchers are studying various biological signals – known as biomarkers – that may

reflect how quickly the body is ageing.

However, scientists have not yet agreed on which biomarkers reliably predict long-term

outcomes such as improved health, reduced frailty or longer life.

“For example, if a biomarker improves, does frailty actually decline? The time horizon of ageing science challenges conventional clinical validation timelines,” said Chua.

In other words, even if a product changes certain biological markers, it does not necessarily

mean it will help people live longer or healthier lives.

Chua added: “Amid this uncertainty, consumer confusion can arise, making collaboration not just beneficial but essential. We need the collective wisdom of researchers, clinicians,

industry, and regulators working together.”

While future therapies may help extend healthspan, everyday habits such as regular

physical activity, balanced diets, preventive healthcare and strong social ties remain central

to long-term wellbeing.

Even as longevity science evolves, Chua emphasised that the foundations of healthy ageing

remain: “True longevity is built on fundamentals – movement, nutrition, prevention and connection – complemented, where evidence supports it, by innovation.”

“The chronic head pains were and are difficult to live with. At first I was in denial. This can’t be my new normal,” she recalls.

“Nami”, as she is better known, was first diagnosed with brain tumour at the National University Hospital shortly after moving to Singapore in 2018 — just a day after she slipped and fell in her bathroom.

“I went from the ER to the ward, had a brain MRI the next morning, and was then wheeled back to my room where about ten doctors were gathered around a computer screen showing my scan,” she recalls.

“At first I was like, awesome! Check out my beautiful brain. But as the video showed slices of my brain from top to bottom, I noticed something strange at the bottom. It looked asymmetrical.”

That “something” turned out to be a golf ball–sized tumour in her left cerebellum — a grade 3 atypical meningioma.

“What shocked me was that two years earlier, I’d had a brain MRI that was completely clear,” she adds. “So how did it grow so big, so fast?”

An emergency surgery followed the very next day.

“It only took three hours and was very successful,” says Nami. “The only side effect was some weakness in my left arm and leg. I’m incredibly grateful I had surgery done here in Singapore, where their neurosurgical techniques are so advanced.”

Recovery seemed smooth until years later, a new kind of pain began to surface.

“In 2023, I started getting this persistent back pain that wouldn’t go away,” Nami shares.

Tests revealed another devastating blow: a tumour growing along her spine.

“The theory is that a bit from the brain tumour might have fallen down my spine seven years ago and started growing,” she explains. “Back then, we didn’t think to look at the rest of the body. But I believe in divine timing — I was meant to go through this journey.”

Nami underwent 66 sessions of radiation therapy in total, a grueling process that left her exhausted and weakened. She lived through years of relentless, chronic pain — pain so consuming that she once considered ending her life.

Desperate, she turned to every option she could find — rounds of pain clinics, steroid injections and 36 Botox shots across her face and head to alleviate the pain, and eventually, a dizzying carousel of alternative and spiritual therapies. Nothing seemed to work for long.

But what could have broken her instead transformed her.

Today, Nami calls herself a “spiritual scientist”, a title that reflects both her academic past as a PhD holder in neuroscience from UCLA and her present devotion to pranic healing, meditation, yoga, and biohacking rituals like daily 20-minute ice baths at 8°C.

“I still walk a bit unsteady, I swim, I ride a stationary bike… but I can’t run yet. So I’m working hard to run. I miss the freedom of my body as it runs,” she says.

Alongside her husband, Professor Dean Ho, co-founder of longevity clinic Eternami, and their two children, Nami embodies a new definition of wellness: one that is equal parts survival and surrender, grit and grace.

Our editor caught up with her recently:

How did you react when you faced serious health challenges in 2018 and again in 2023?

I think my ambitious, driven mind has always pushed me to heal, to get stronger… not just for myself but for my family. I can’t really explain this inner drive that’s always been with me.

In 2018, I managed to go to (my daughter) Emmeline’s preschool Christmas party after being home one week after brain tumour surgery. I’ll admit it, it wasn’t easy. But seeing her look for her parents and being relieved to see us… this reaction is everything. We’re always here for our kids.

2023 spine tumor surgery was physically a bit more difficult. My mindset was to channel “Rocky Balboa’s” energy or “Bruce Lee” after his spine was injured and paralysed from a fight. I also made a ridiculous but ambitious pact with myself that I’d finish “Iron Man” by 50. I want to earn that tattoo.

Did you ever feel discouraged during recovery, and if so, what helped you push through those moments?

There were moments when I felt so discouraged that I made plans to end my life. The chronic headaches were — and still are — incredibly difficult to live with. At the beginning, I was in denial. I kept thinking, this cannot be my new normal.

I tried almost everything I could find in Singapore — trauma release exercises (TRE), craniosacral therapy, bio-resonance, Rolfing, acupuncture, dry needling, among others. I was searching for something, anything, that might help.

Eventually, I found energy healing and trained as a certified Pranic Healer here in Singapore. Further study into the relationship between emotion, stress and the body, including work inspired by Dr Joe Dispenza’s research, shifted how I understood pain.

Today, I see energy not as something mystical, but as a way of understanding how thoughts, emotions and physiology interact. It has become a framework I use to manage my own health and to support others in theirs.

What was the most challenging part of regaining mobility after your spinal tumour?

Physically, my goal was simply to walk again. The surgery left me with a weakened right leg — I couldn’t lift it at all. I was wheelchair-bound at first, then progressed to using a walker at home. I skipped the cane stage and eventually managed to walk on my own, though it felt more like waddling like a penguin.

The nerve pain was equally difficult to overcome. Sudden bolts of electrical pain would shoot down my right leg without warning, sharp enough to make my entire body flinch and jerk involuntarily.

Emotionally, there were many moments of self-pity — quiet “pity parties of one” where I allowed myself to feel the weight of it all. The intrusive thoughts were often worst when I was physically exhausted, especially during periods of severe insomnia.

Over time, however, the presence of optimistic, generous-spirited friends made a real difference. Regular social interaction helped shift my mindset and keep me grounded. Gradually, the emotional intensity softened. I no longer break down over the daily headaches — well, almost never.

Which of these has been the most effective for your recovery, and why?

Energy healing because there’s just so much we don’t know that our minds are capable of. I started seeing people clearly after learning energy healing. I found people with huge egos to be exhausting and don’t have the same vibrations as I do. It’s very exhausting to continuously use my own energy to be around someone who believes that they’re always right or always complaining.

What wellness therapies are you now practicing?

I had made a personal vow: if I recovered, I would no longer live in anger, guilt, or worry about others’ opinions.

Today, my recovery focuses on managing my thoughts and energy — through meditation, emotional regulation as well as breathwork. I meditate daily, practise yoga, do ice plunges and therapeutic Yamuna Ball Rolling exercises and prioritise positive social interactions, which I believe support both mental and physical healing.

One day, I hope to create a space — a “spiritual buffet” — where people can explore different healing modalities and discover what resonates most with them.

What does your current ice bath routine look like? I take a daily 20-minute ice bath at 8°C to reduce inflammation and chronic pain. Beyond the pain relief, the cold numbs my body and puts me in a calm and meditative state and gives me mental clarity.

What’s your “happy place”? During radiation treatment for a brain tumour, coping mentally was often harder than the physical discomfort. Lying immobilised with my face pressed against a cold metal table, I learned to redirect my attention inward.

My “happy place” became something surprisingly ordinary: mentally planning outfits I might wear in different situations.

I use a similar mental strategy during cold plunges. At first, the cold demands complete presence, but after three minutes, the body adapts and discomfort fades. During this time, I will silently recite a prayer. Sometimes, my mind will drift off back to outfit styling.

How do you track progress or measure results from these practices? I used to obsess over all the modalities I’ve tried and wrote it down on my phone. Now I don’t feel the need to anymore becauseI know everything happens for a good reason. There are no accidents, everything is precisely where it’s supposed to be.

I did try monitoring the effects of intermittent fasting last year by wearing a CGM (continuous glucose monitor). I also wear an Apple Watch, mostly to monitor my sleep and motivate healthier sleep habits.

Your husband, Dean Ho, co-founded the longevity clinic Eternami. Have you directly contributed to Eternami in any way? I was his very first client. Dean and I have been together for 25 years. He is my best friend and my strongest advocate. I’m incredibly proud of the work he’s doing in the wellness space and the impact it’s already having.

I’ve shared parts of my journey with other patients while waiting for appointments, and even a brief mention of his work often sparks immediate interest. People are eager to seek his perspective and expertise.

What he’s building is centred on helping people live not just longer, but better — focusing on healthspan, not merely lifespan.

What’s one Eternami service or approach that has personally made a difference in your health?

A two-minute scan on the InBody 770 provided a detailed breakdown of my body composition, highlighting areas I could optimise. For me, that meant shifting my focus to building muscle, especially as I’ve entered perimenopause.

What habits or rituals do you share as a family that reflect your health philosophy?

I practise daily fasting, though I’ve been clear with our children that it’s not something they need to adopt at this stage. That said, they rarely eat breakfast before school, which has made our routines calmer and less rushed.

Dean and I have eliminated sugary drinks, and our children now instinctively choose water when we’re out. At home, we serve lower-GI carbohydrates such as multi-grain rice with vegetables for dinner, and fruit — which they genuinely love — is their go-to dessert.

How have your children responded to growing up in a household where healthy habits are the norm?

Children absorb habits from what they see at home, and we’re proud that they’ve embraced healthy choices early on — habits we hope will stay with them for life.Interestingly, they’ve become far more disciplined about sugar than we ever insisted on. They often decline sweets, skip birthday cake, and rarely touch candy or baked treats. In many ways, they’re more disciplined than I am.

In fact, if they catch me snacking in front of the television, they’ll wag a finger and remind me, “Mom, you said you wanted to quit chips!” More than once, they’ve confiscated and hidden my chocolates to keep me accountable.

Do your kids ever join you for an ice bath — or are they still in the “mom’s crazy” stage?

Ha — yes, actually. Last summer, our son took a hard fall on his tailbone and had to cancel most of his soccer camp. It hurt for him to sit anywhere.I suggested he try the ice bath with me and explained how cold exposure can help. To my surprise, he agreed. His first plunge in June was two minutes at 12°C. Gradually, as he grew more comfortable, he worked up to three rounds — five, five and six minutes — at 11°C.

More than the physical relief, I think it gave him hope. He could feel incremental improvement each day, and that sense of progress encouraged him. I’m so glad he enjoys it now. I love timing his plunges and chatting with him while he’s in the tub.

What’s a guilty pleasure food you still love?

Dark chocolate. I have my little stash of it that everyone knows not to touch.

If you could give one piece of advice to other women facing a major health crisis, what would it be?

Come talk to me. Kidding not kidding.I’d say, don’t panic. Breathe. Pause. And join a support group. There are ones on Facebook for every type of illness out there. Ask questions to reduce your anxiety. Educate yourself.

I’m going to say something that will not be easy to understand: “No one is coming for you.”

At first, I misunderstood it. I thought it meant no one was coming to help. But what it really means is this: the answers you’re searching for are already within you. Look inwards.

What’s next for you?

Strengthening my right leg, which couldn’t move after spine tumour surgery, so I can start running again. I trust the universe completely. I no longer force or enquire about anything or anyone. I simply receive, staying open to the opportunities that have continued to come my way after chronic pain forced me to surrender control. It was the best decision I’ve made, and now I’m seeing the abundance I’m receiving from the universe.

I’m finishing my book based on my Facebook stories — if you haven’t read them, they’re actually quite funny. I first wrote them with a morbid thought: “I’m only 44 with two tumours. I want my story told.” It was meant for my children to read, in case I wasn’t around to tell it myself.

I’m also starting a podcast as a “Spiritual Scientist” to help others understand these “new age” modalities by explaining them through science, which may encourage them to give it a try.

The 48-year-old beauty entrepreneur is in good health by most standards, but she’s not waiting for a problem to arise. Instead, she’s joining a growing number of professionals in Singapore turning to longevity clinics—not to treat illness, but to optimise performance and slow biological aging.

Once the domain of white male tech founders like Peter Diamandis and Bryan Johnson, the longevity space now sees more Asians embracing the science of living not just longer, but better.

In 2013, fewer than 100 longevity-focused clinics existed worldwide. Today, that number has surged past 3,000 — a tenfold increase that signals just how mainstream healthspan optimisation has become.

A new wave of longevity clinics is emerging across Asia, blending cutting-edge diagnostics with personalised, data-driven coaching to help clients take the reins of their aging journey.

But what exactly goes on inside a longevity clinic? Who are they for? And are they worth the growing buzz or hefty price tag?

Here’s your beginner’s guide to longevity clinics — and what to expect when you walk through the door.

Clinics of the Future

Stepping into a longevity clinic, you immediately sense this isn’t your typical GP’s office.

With plush lounges, soft lighting, as well as herbal teas and health supplements at the ready, the atmosphere feels spa-like — but the technology and testing protocols are more akin to a sports performance centre.

You’ll still find familiar tests — blood panels, hormone profiles, and DEXA scans — that are similar to those in premium health-screening centres like Orchard MedSuites or Fullerton Health.

But longevity clinics take it a step further.

Expect VO₂ max testing, quantitative EEG (qEEG) brain mapping, microbiome profiling, cognitive resilience testing — and often AI-assisted health tracking services that spots changes early on and enables proactive optimisation.

Beyond the machines, what really sets longevity clinics apart is the multi-disciplinary team. In-house doctors may include internal-medicine specialists, sports physicians, sleep experts, psychologists, and neurocognitive therapists. In modular setups, these professionals may operate via partner networks, but coordination is designed to be seamless.

The goal? Create a full picture of your biological age, stress resilience, and long-term risks—and guide you toward optimising those markers through lifestyle changes and bespoke supplements beyond what’s available at the pharmacy.

A Peek Into My First Longevity Session

I signed up for Chi Longevity’s Physical Performance Package (S$3,800). Beforehand, I completed detailed online forms covering everything from lifestyle habits to mental well‑being. I was also asked to fast (minimal water allowed) for blood work and to dress comfortably for physical assessments.

The clinic is inside the Four Seasons Hotel Singapore. On arrival, I filled an extra form listing my current supplements. An assistant then ushered me to a private room to stow belongings and change if needed.

First, a body-composition test via bioelectrical impedance gave insights on body fat, muscle mass, hydration, lean mass, and BMI. Next, I provided four vials of blood to test for biomarkers like vitamin D — turns out, despite plenty of sun exposure, I was deficient.

The AGE Reader followed. This device scans glycation levels in the skin to estimate sugar-related collagen damage compared to your age cohort.

Then came grip strength and spirometry (lung capacity). Both of my scores fell short — a wake-up call given their importance in longevity metrics.

The final test was the VO₂ max assessment, often considered the gold standard for healthspan prediction. A technician fitted me with a snug mask, Bane-style, to create the airtight seal needed for precise airflow and oxygen measurements, and strapped me with electrodes to monitor my heart rate.

Under the watchful eye of Dr Oh, the in-house physician, I climbed onto the stationary bike and began pedalling as the resistance gradually increased. By the time I hit 82 percent of my maximum lung capacity, I was spent. The results appeared instantly, and Dr Oh walked me through my results, which was satisfactory.

While some tests delivered immediate feedback, the bloodwork took around a week. To my surprise, I received results in just two days, followed by an invitation for a follow-up consult, either in person or via Zoom.

The Verdict

The experience was smooth and efficient — no long waits, well under two hours total. Dr. Oh was both knowledgable and thorough, walking me through every result and patiently answering all my questions.

Key takeaways? Despite ample sun exposure, I had low vitamin D and underwhelming muscle mass. Dr. Oh prescribed a structured strength-training plan and a clinically formulated vitamin D supplement (available at the clinic). He emphasised that sunlight alone isn’t sufficient and provided dosage guidance that felt thoughtful, not salesy.

He also recommended a six‑month follow-up — four retests — priced at just over S$800. Since then, I’ve woven strength training into my weekly routine—and yes, I now sunbathe (responsibly) on my balcony.

From a value perspective, Chi Longevity offers a premium experience but what you’re paying for isn’t just lab results. You gain access to a longevity-savvy physician who tailors a plan that fits your long-term health goals.

For tighter budgets, consider splitting the difference: get essential tests like bloodwork and BMI screening at a standard centre, then use a longevity clinic for specialised diagnostics like VO₂ max or cognitive assessments.

Would I go again? Absolutely. At this stage, investing in my health feels far more meaningful than splurging on another designer bag.

New & Notable Longevity Clinics

• Chi Longevity, Four Seasons Hotel Singapore (Opened January 2025)

  Founded by geriatrician Dr Andrea Maier, Chi Longevity offers comprehensive performance and rejuvenation programmes priced from S$4,250 to S$18,000, marking its second venue following a successful launch at Camden Medical.

• Longevity World by Seveno Capital, Singapore (Opening Late 2025)

  A bold new three-floor concept planned for Coleman Street, spanning 38,000 sq ft. This integrated hub will offer diagnostics, AI health planning, fitness, and a whole-foods marketplace—an accessible yet comprehensive take on longevity care.

• The Longevity Suite at Madison House, Singapore (Opening Early 2026)

  Making its Asian debut, The Longevity Suite brings Italy’s pioneering approach to longevity and regenerative medicine to Singapore. Located within Madison House by Sunset Hospitality Group — which is set to be one of the most exclusive members’ clubs in the city — the clinic blends precision medicine, aesthetic innovation, and cellular regeneration in a highly curated environment. With membership by invitation only and limited spaces available at any given time, this will be Singapore’s most exclusive and expensive longevity destination, designed as a private sanctuary.

• Eternami, Kada at River Valley (Opened February 2025)

  Situated in the lifestyle hub Kada, Eternami integrates AI-driven health planning with longitudinal biomarker tracking. It aims to democratise longevity diagnostics with à la carte tests starting at S$300.

• AMANI Wellness, Kuala Lumpur (Opened December 2024

  Dubbed “Asia’s first dedicated biohacking wellness club”, Amani Wellness combines elite diagnostics, high-performance coaching, and regenerative therapies under one 30,000-sq-ft roof. Designed for entrepreneurs and business leaders, the club offers infusion therapies, stem-cell treatments, smart fitness, advanced diagnostics, “biohacking stacks,” and precision nutrition in an immersive, high-tech sanctuary.

• Longevity Clinic by Medkos, Kuala Lumpur (Opened June 2025)

  Malaysia’s first nine-step longevity clinic, offering personalised plans and real-time ageing-tracker access via a mobile app powered by proprietary Precision Monitoring Technology.

• REVĪVŌ Vitality Centre, Bali (Opened January 2025)

  A boutique wellness boutique within a luxury resort, ideal for exploring longevity without full commitment. Offers standalone diagnostics like VO₂ max and curated wellness packages including female-focused biohacker retreats.

• Longevity Hub by Clinique La Prairie, Bangkok (Opened 2020)

  Southeast Asia’s first longevity centre, nestled in the St. Regis Hotel. Offers medical diagnostics, cryotherapy, and aesthetic treatments—bringing a taste of Swiss-style longevity care to Asia.

From fat-freezing to muscle-toning technologies, they claim to sculpt your body with zero downtime and minimal effort. It sounds almost too good to be true — so we decided to try eight of the most popular slimming treatments available in Singapore.

Some were surprisingly effective. Others, less so. And almost all came with caveats that glossy ads never mention.

How They Work

At their core, these treatments target subcutaneous fat — the layer just beneath the skin. Depending on the device, fat cells are frozen, heated, shaken apart with ultrasound, or zapped with electromagnetic energy. Once broken down, they’re flushed out naturally through sweat, urine, or bowel movements.

The catch? Each technology works a little differently, requires multiple sessions, and often delivers subtle changes rather than dramatic transformations.

Some treatments can also be combined to enhance results and deliver a more synergistic effect. Not only that, these treatments may not be suitable for everyone, particularly those who are suffering from underlying health conditions such as heart disease or diabetes. If unsure, it’s best to consult with a medical doctor before signing up.Now, here’s how the eight treatments we tested stacked up.

1. EMSculpt NEO (HIFEM+ and radiofrequency)

WHO: EMSculpt NEO, which combines HIFEM+ technology with radiofrequency, is best suited for individuals who are near their goal weight but want to reduce stubborn fat and improve muscle definition. It’s also supposed to be a helpful option for postpartum women aiming to rebuild core strength and address abdominal muscle separation (diastasis recti).

HOW: The combination of high-intensity focused electromagnetic energy (HIFEM+) and Synchronized Radiofrequency (RF) claims to deliver over 20,000 muscle contractions in a single session, which is comparable to doing 20,000 crunches and 12–16 weeks of resistance training, but achieved in 30-minute sessions.

WHAT: This particular session was offered as a complimentary add-on to a paid facial. You’ll be strapped into a belt that delivers electrical pulses to your abdominal muscles, creating a peculiar but amusing sensation as your abs contract involuntarily. The intensity can be customised based on your comfort level.

THE VERDICT: Both EMSculpt NEO and EMFace — the latter designed specifically to tone and tighten facial muscles — have received glowing reviews from users and medical professionals, with numerous clinical studies backing their efficacy. I’ve even heard EMFace can aid recovery from conditions like Bell’s Palsy, so I figured it could do wonders for the body too. After my session, I felt a mild ache (not pain), which I took as a sign my abs had been activated. Still, one session isn’t enough to see visible changes — you’ll need 4 to 8 weekly sessions to benefit.

2. Onda (Coolwaves)

WHO: Using controlled microwave energy to target fat cells in deeper layers of skin, Onda is supposed to be great for treating pinchable fat on areas like the thighs, stomach, and back, while also helping to reduce cellulite and tighten the skin.

HOW: The treatment uses two applicators: one designed for deeper fat reduction and another for surface-level skin tightening. The aesthetician will mark the target areas, apply a cooling gel, and begin with the larger applicator for deeper penetration, followed by the smaller one to tone and tighten your skin. You’ll first feel a cooling sensation that gradually warms up during the session.

WHAT: The session lasted around 30 minutes and was painless at first, though it became increasingly warm and slightly uncomfortable toward the end (about 4/10 in terms of discomfort). Fortunately, the heat and energy levels are adjustable, so I asked the aesthetician to dial it down — especially after being traumatised by a previous CFU Ultima treatment (see below)! I also found the second, more superficial applicator slightly more uncomfortable, likely because my skin had already heated up by then. That said, the therapist mentioned that most clients find the treatment relaxing enough to fall asleep.

THE VERDICT: I completed four sessions over a span of six months but saw minimal results, likely due to consistently low energy settings and the irregular spacing between treatments, which are ideally scheduled every 3 to 4 weeks. If you can’t commit to this timeline because of a busy schedule, Onda may not be worth it, as the results can be underwhelming.

3. CoolSculpting / Zeltiq

WHO: CoolSculpting or Zeltiq is a machine that uses cooling to create cryolipolysis (killing of fat cells using extremely low temperatures). It’s unsuitable for individuals with medical conditions linked to cold sensitivity or blood clotting issues and claims to be effective for those who are near their target weight but struggle with isolated pockets of fat that don’t respond to diet and exercise.

HOW: The doctor marks out the area that the device will attach to your body. Common areas are the tummy, love handles, upper arms, thighs, and lower back. Commonly, two applicators will be used at the same time. You will feel suction and extreme cooling in those receptacles, along with numbing.

WHAT: The session lasted 45 minutes, with discomfort at about 3/10. My tummy felt numb to the touch and the suction was strong. I even heard some of my fat “pop” during the process, which made me optimistic it was working. The real challenge came afterward — the pain was intense, around 8/10, worsening over the first week before gradually subsiding in the second.

THE VERDICT: I’d say this treatment is best suited for someone with a high pain tolerance. Ideally, you should plan to rest at home during the recovery period — I had to go to work, and the lingering pain made it very distracting. It took about 3 to 4 weeks before I noticed visible changes in my tummy, and people even began commenting that I looked slimmer. To maintain results, you’ll need to commit to continuous sessions over a 4-month period. Personally, the post-treatment pain was too much for me. A friend with a higher pain threshold, however, described the sensation as more of a “freezer burn” — uncomfortable, but manageable.

4. Zerona (Low-Level Laser Therapy)

WHO: Low-Level Laser Therapy, which uses low-level lasers to reduce the size of fat deposits, tends to deliver better results in people with firm, elastic skin. In contrast, those with looser skin — commonly seen with age — may experience less noticeable improvements.

HOW: You don’t have to go to a certified doctor or plastic surgeon for the treatment – an aesthetic salon or clinic will do. The aesthetician covers the areas of your body with towels to prevent the laser from passing through to areas such as your face or chest. Zerona lasers are then directed at your body in a criss-cross pattern to help shrink fat cells and reduce overall fat volume.

WHAT: The discomfort level was 0/10 — I couldn’t feel a thing on my tummy where the lasers were working. Aside from a few popping sensations in my belly, the 30-minute session was so relaxing that I fell asleep once my face and eyes were covered. Post-session recovery was a solid 10/10: no pain and no downtime, unlike Zeltiq. I even saw immediate results, with the aesthetician measuring 0.5 cm off my waist and my tummy fat feeling noticeably softer, ready to be flushed out through natural processes like bathroom visits and sweating. The only drawback was two days of nausea and diarrhoea as my body eliminated the fat.

THE VERDICT: I’d rate this an 8/10 for downtime, effect, and pricing. Even my colleagues noticed I looked slimmer — one was so convinced, they booked a Zerona session themselves after my recommendation.

5. Vanquish ME / Exilis Ultra

WHO: Designed to address large body areas like your entire midsection or thighs in one go, Vanquish ME, or Exilis Ultra as it is also known, uses soundwaves and radiofrequency to target fat deposits and tighten skin in your stomach, thighs, upper arms, and love handles.

HOW: Clinics offering Vanquish ME treatments must be certified, and the procedure is performed only by trained aestheticians. Large, flat panels attached to a mechanical arm are positioned just above the target areas — typically where cellulite or stubborn fat deposits are located. Throughout the 30- to 45-minute session, you’ll feel a gentle warming sensation as the device emits radiofrequency waves to safely heat and shrink fat cells in the treatment area.

WHAT: Of all the procedures, this was the most painless and fuss-free. Downtime was practically nothing (1/10), though some clients have occasionally reported minor burns, which are very rare. A flat arm hovered over my problem areas like the belly and thighs, radiating a gentle warmth that felt almost like lying on a tanning bed.

THE VERDICT: Even though it’s the most fuss-free, this procedure seemed to require the most repeat visits before any difference could be seen. After just one session, I didn’t notice any changes — especially when compared to laser lipo (see below), which immediately softened my stubborn tummy fat. I can’t draw a firm conclusion yet, but it’s clear more sessions are needed to tell if it really works.

6. Laser Lipo

WHO: Developed as an alternative to traditional liposuction, laser lipo is ideal for those with small, stubborn fat pockets and firm, elastic skin. It involves placing several laser-emitting pads directly onto target areas. These lasers are supposed to work beneath the surface of the skin to break down fat cells.

HOW: The laser lipo pads are spread around your tummy, thighs, or upper arms. A warm sensation is felt after the session, which lasts around 15 to 30 minutes depending on the clinic and the strength of the lasers. The lasers eliminate the fat in the fat pockets under your skin and liquefy them, and sweating through exercise will help to speed up the elimination process. Unlike CoolSculpting or Zeltiq, the fat pocket is not eliminated entirely (cryolipolysis) but the fat inside the pocket is “melted” and passed out of your system.

WHAT: This was the procedure where I saw the most noticeable results, even after just two sessions. My skin looked tighter, my waistline slightly slimmer, and my stubborn stomach fat took on a “jelly-like” texture — a good sign, since liquefied fat passes through the system more easily.

THE VERDICT: This was my favourite treatment overall. Results become visible about 3 to 4 weeks after the first session, but you’ll need to commit to at least two sessions spaced over three weeks.

7. CFU Ultima / Ultraformer III / Liposonix (HIFU)

WHO: You should have at least a normal weight condition with a body mass index below 30 and at least 2.5 cm of pinchable fat to benefit from the treatment, which uses high-intensity focused ultrasound (HIFU) technology to target certain areas.

HOW: High-intensity focused ultrasound (HIFU) is used to target stubborn fat in areas like the abdomen and love handles. Unlike facial HIFU treatments, it typically uses a larger applicator to cover broader surface areas more effectively. The device delivers precise ultrasound energy deep beneath the skin — without harming the surface — heating tissues up to 75°C. This breaks down fat cells while simultaneously stimulating collagen production, helping to tighten and firm the skin. Each session usually lasts between 30–60 minutes.

WHAT: The aesthetician will run the applicator across your body quickly after applying a cooling gel. The device does not linger on one spot for long because it heats up very quickly and could potentially cause surface burns.

THE VERDICT: Maybe it’s because I don’t have much body fat, but the treatment was incredibly painful for me. I felt sharp, zapping sensations that occasionally felt like they were hitting my internal organs — it was intense enough that I had to stop halfway through. I later asked a petite friend with a higher pain threshold who also tried it, and she rated the pain an 8/10. Interestingly, she checked with a friend who has a fuller figure, and that friend said it didn’t hurt at all — in fact, she was so comfortable she fell asleep during the session!

8. Ultrasound Cavitation

WHO: Ultrasound Cavitation is designed for body contouring rather than weight loss and is best suited for individuals who are already close to their ideal weight. It uses a hand-held device that emits waves to break down fat deposits under the skin without bruising or harming the skin layer.

HOW: The aesthetician runs the hand-held device over your trouble areas. Depending on the type of machine, you might even hear a high-pitched sound in your ears as the treatment is taking place.

WHAT: The aesthetician was careful to use the device for only a couple of minutes at a time. Unlike more popular options, this treatment isn’t marketed heavily, which may explain its relative obscurity. Downtime-wise, it has none and leaves no visible bruising. During the session, you barely feel anything aside from the device on your skin and a faint ringing in your ears, which was slightly uncomfortable.

THE VERDICT: I suspect the Ultrasound Cavitation machine can cause bruising if used for too long, which is why the aesthetician only applies it for a couple of minutes at a time. After nearly 12 sessions over the course of a year, I found that other treatments delivered better results. Changes after each session were minimal, and even after many months, there were no visible improvements.

If you’ve been scrolling Instagram or walking past a beauty clinic in the mall, you’ve likely seen the promos: “Laser Facial from $10!” or “3 Sessions for $199!”

That was exactly what drew Veronica Tan, a marketing executive in her 30s, to an aesthetic clinic located in the central business district. She spotted the offer displayed prominently at the entrance and decided to give it a try.

“They mislead you into thinking you’re not supposed to see results right away, sell you a package, and then use the most minimal settings to reduce their risk without delivering any real change. To hook me in, they zapped one freckle as a demo,” says Veronica, who ended up paying $750 for four laser sessions and one RF microneedling treatment.

But after completing the package, she saw little to no improvement.

“I had to bargain with them to go to a depth of 1 to 1.5mm for almost 40 minutes — the default, I believe, is far too shallow to have any impact. Apart from that, the numbing cream worked well, and it wasn’t too painful. Aftercare was fine. But nothing can take away the fact that their treatments are basically useless.”

For many customers, the promise of cutting-edge treatments at rock-bottom prices can be hard to resist. But as Vanessa’s experience shows, the reality often falls short.

The Rise of the Budget Beam.

Dr Francis Tjang, a veteran aesthetic doctor at The Aesthetics Medical Clinic, says the post-pandemic boom in beauty treatments — amplified by social media’s obsession with flawless skin — has triggered a surge in aesthetic clinics across Singapore. And with more players in the game, competition is fierce.

“It’s only natural that pricing becomes a key battleground,” he explains.

But here’s where things get murky: “laser treatment” is a catch-all term that covers more than ten different modalities, each designed to target specific skin concerns like pigmentation, acne scars, wrinkles, or enlarged pores.

Different types of lasers have different price points, and fractional lasers are usually pricier than lasers that perform general toning. But the price you pay isn’t just for the treatment — it often reflects the type and quality of the device being used.

While premium clinics invest in FDA-approved devices from established global manufacturers, budget clinics rely on dupes — lower-cost replicas of name-brand machines, often sourced overseas. They may look the part, but beneath the casing, they can lack the power or precision.

Low Power, Low Payoff
But while not every budget treatment is ineffective, Dr Francis notes that lower prices often translate into lower energy output — meaning more sessions are needed for results.

“If the operator uses a very low laser setting, the results will likely be underwhelming,” he says. He also stresses that it’s not just about the machine but who’s behind it: “You need someone who understands your skin type and condition, and knows how to adjust the settings accordingly.”

This is especially important for more complex skin issues like pitted acne scars, which require higher energy levels to trigger deep skin remodelling.“If the settings are too weak, the laser won’t penetrate deep enough to make any real difference,” he adds.

No one-size-fits-all approach
The Pico laser is one of the most requested treatments today, thanks to hype on social media and its reputation as the latest must-try technology.

But according to Dr Francis, not every skin concern is best served by a Pico device.

“It may be excellent for certain conditions, like tattoo removal and superficial pigmentation, but it’s not a one-size-fits-all solution,” he says.

Dr Francis explains that the skin isn’t just one flat surface — it’s made up of multiple layers, each with its own issues. The outermost epidermis shows pigmentation and texture. The deeper dermis holds collagen and elasticity.

“Different lasers are designed to reach different depths,” Dr Tjang says. Ablative lasers work by gently removing a thin layer of the skin’s surface (the epidermis) to trigger renewal. Think of it like controlled micro-exfoliation. They’re especially effective for acne scars, fine lines, enlarged pores, and sun damage. Results tend to be longer lasting — but downtime can be slightly more noticeable.

Non-ablative lasers, on the other hand, heat the deeper layers of the skin without damaging the surface. These are great for pigmentation, dullness, uneven tone, and oil control. They tend to have little to no downtime but may require more sessions for cumulative effects.

An Omakase Approach

Some clinics take an omakase approach to laser treatments, much like a Japanese omakase meal, where the chef chooses the best ingredients for you based on what’s freshest and most suitable that day.

By layering both technologies in a single session — at carefully calibrated energy levels — doctors are able to treat several skin concerns across different layers of the skin, all while keeping side effects to a minimum.

Opening in November 2025, Reborn is a new aesthetic clinic on East Coast Road offering a range of laser treatments customised by skin type. Their packages combine the laser procedure with pre- and post-treatment care for better results. The 3-in-1 bundles start from S$488.

Meanwhile, freelance actress Tan Sze Yoong, 43, began her combination laser treatments at Eagle Aesthetics and Surgery in 2021, shortly after giving birth to her youngest daughter. At the time, she was dealing with post-pregnancy pigmentation and Topical Steroid Withdrawal (TSW) flares, which left her skin sensitive and unpredictable.

“I was overwhelmed by all the different types of lasers out there,” she says. “But I didn’t want to gamble on my skin. I wanted a doctor who could assess my condition and recommend what actually works.”

After a full consultation, Dr Timothy Shim prescribed a mix of four different lasers to refine pores and even out tone. Over 10 sessions, the changes were gradual but undeniable: her skin grew clearer, more radiant, and smooth enough that she was confident going without foundation — something she hadn’t done in years.

Enter the Digital Peel

Meanwhile, new-generation systems are raising the bar with greater precision and multi-tasking capabilities. One of the latest to enter Singapore is the MultiFrax Digital Peel, a fractional laser that works at not just one, but two wavelengths simultaneously.

The Digital Peel combines a 1550nm wavelength for deeper collagen restructuring with a 1927nm wavelength for surface renewal. In practice, this means a single session can improve fine lines, pigmentation, pore size, and texture, while also brightening overall tone.

What sets it apart, according to doctors who have trialled the system, is the balance of depth and recovery. The device creates controlled micro-columns of heat in the skin to trigger repair, but because the energy is distributed so precisely, the surrounding tissue is left untouched.

However, Digital Peel treatments are also more expensive compared to standard laser options, and are priced between $480 and $680, depending on the procedure and the part of the face being targeted.

Lasers have limits
While laser technology has come a long way, it’s not without limitations, especially when it comes to treating darker skin tones.

“Darker skin contains more melanocytes, the cells responsible for pigment,” explains Dr Francis Tjang. “That makes it more reactive to heat, and more prone to side effects like post-inflammatory hyperpigmentation (PIH) if not treated carefully.

Digital Peels stands out as an exception, as doctors say it is safe for sensitive and melanin-rich skin. This is because its energy is absorbed by the water content of the skin rather than its pigment, making it effective across all skin types and tones.

Lasers are also unable to hydrate the skin, regardless of skin tone.

“In fact, lasers can sometimes leave the skin feeling drier,” says Dr Tjang, adding that this is why he often pairs them with skinboosters — injectables that replenish moisture and reinforce the skin barrier.

And for those expecting a non-surgical facelift from lasers? That’s not realistic.

“Lasers work well on the skin’s upper layers. But if someone in their 50s comes in with significant sagging, they’ll likely need additional technologies like radiofrequency or high-intensity focused ultrasound (HIFU) to achieve noticeable lifting,” he adds

TL;DR – Don’t Just Shop by Price

Laser treatments are an investment and your skin deserves more than a mystery machine and a one-size-fits-all plan. Whether you’re spending $200 or $2,000, ask the right questions and do your research.

And remember: if an aesthetics clinic promises a miracle glow in one session on Instagram… it’s probably too good to be true.